Most pain comes from an injury and has a direct cause, however, there are pains that can stem from other issues. Heel pain usually isn’t caused by an injury, but instead, the plantar fascia becomes inflamed and irritated. The plantar fascia is the connective muscle that runs from the heel and through the sole of the foot. Your podiatrists at Advanced Foot & Ankle Center in McKinney and Prosper, TX, can explain the causes of heel pain and how you can treat plantar fasciitis.
What Causes Heel Pain?
Heel pain is a pain that isn’t always caused directly by injury. Plantar fasciitis usually occurs due to overuse and stress. So, if you have a job that requires you to stand for hours at a time, it’s likely that you may experience plantar fasciitis at some point in your life.
This type of heel pain usually feels stiff and sore. It can be difficult to walk after sitting and pain may be the worst in the morning. This is especially bad if you’ve been standing for a long time and then decide to sit down. Your pain will usually feel much worse after you stand up.
If you’re dealing with heel pain, you may want to consult with your podiatrist in McKinney and Prosper, TX, to find the best treatment for you. The common recommendation may be to rest and ice your feet regularly. Your podiatrist may also recommend certain foot exercises and stretches to help strengthen the muscles. Wearing a night splint can also help relieve your pain and help you feel comfortable when you wake up.
Contact Your Podiatrist Today!
Find out what could be causing your heel pain today! Contact your podiatrists at Advanced Foot & Ankle Center in McKinney and Prosper, TX, to learn about heel pain and how it can be treated. Call to schedule an appointment today at (972) 542-2155.