Posts for category: Foot Problems
With age, it’s not uncommon to experience pain and stiffness in your feet and ankles. Carefully monitoring your pain is important, however, as this noticeable discomfort could be an early indication of a more serious condition known as arthritis. Arthritis is a group of conditions that typically involves pain and inflammation in the joints. There are many types of arthritis, with osteoarthritis being the most common form. Left untreated, pain caused by arthritis will get worse, eventually leading to a joint weakness that can interfere with the most basic daily activities.
Arthritis can have a serious impact on the structure and function of your feet and ankles. See a podiatrist if you experience any of the following symptoms:
- Chronic pain or tenderness
- Limited mobility or motion
- Stiffness early in the day
- Changes in skin, including growths and rashes
Whenever you notice a change in your lower extremities, contact our podiatrists at our practice for a thorough evaluation. When detected early, proper treatment can slow the development of arthritis and get you back to your active lifestyle.
Treating Arthritis of the Foot and Ankle
Our practice can help you determine the best treatment option depending on the type and severity of your arthritis.
Treatment options include:
- Anti-inflammatory medications or steroid injections for the joint
- Shoe inserts, pads, braces or arch supports
- Physical therapy and exercise
- Custom-designed shoes
- Weight management
When arthritis doesn’t respond to conservative treatment, surgical intervention may be considered as the last resort.
A thorough evaluation of your health and type of arthritis will allow our podiatrists to recommend the best treatment plan for you. Arthritis is a disabling disease, but with early detection, you can help manage the pain associated with arthritis of the foot and ankle and maintain a healthy, fulfilling life. Allow our podiatrists to assess your foot and ankle pain and get you back on your feet.
An ankle sprain is one of the most common injuries to the ankle, resulting from a fall or a sudden twist that forces the ligaments out of their normal position. It’s no wonder so many athletes suffer from ankle sprains every year.
The severity of an ankle sprain depends on whether the ligament is stretched, partially torn or completely torn. Look for the following symptoms if you think you have sprained your ankle:
- Immediate pain at the site of the tear
- Immediate swelling
- Hearing or feeling something tear, pop or snap during the twist
- Pain and difficulty moving the ankle
- Inability to walk or bear weight on the ankle
Treating Your Ankle Sprain
Early treatment of a sprained ankle can improve the recovery time and minimize symptoms. The following steps will reduce swelling and help alleviate pain until you can get into our office.
- Rest: Stay off your ankle as much as possible. This will ease the pain, as well as reduce the swelling.
- Ice: It’s critical to ice your injured ankle throughout the day for the first 24 hours or until the swelling goes down.
- Compression: Elastic wraps, such as an ACE bandage, will help reduce swelling.
- Elevation: Rest your ankle above the level of your heart to keep swelling to a minimum.
Preventing Injuries to the Ankle
With extra care, you can help avoid ankle injuries.
- Wear appropriate shoes for each activity
- Throw out old, worn out shoes
- Be cautious of wet, slippery floors at work or at home
- Wear ankle braces or have your ankle taped during sports activities for increased stability
If you’ve injured your ankle and are experiencing pain or difficulty walking, come into our office for an examination and proper diagnosis. If an ankle sprain is not treated promptly with the necessary attention and care, chronic problems of pain and instability may result. Our podiatrists can recommend a treatment plan based on the severity of the sprain to ensure proper healing and a fast recovery.
Heel pain can keep you from performing routine tasks, such as walking and climbing stairs. You might even avoid favorite workouts involving running or jumping because of heel pain. If you are suffering from heel pain, there are treatment options to ease the discomfort. At Advanced Foot and Ankle Center in McKinney and Prosper, TX, Dr. Eric Silvers, Dr. Dustin Lloyd and Dr. Christopher Witt can diagnose your heel pain and recommend the right treatment option for you.
Types of Heel Pain
Over time, repeated stress on the foot can lead to heel pain. Stress on the heel can result from normal activities, such as walking or jogging. Participation in more intense activities, such as certain types of workouts or sports, put a great deal of stress on the feet and can result in heel pain. Athletic activities involving a lot of pounding of the feet, such as kickboxing and basketball, are especially likely to lead to the development of heel pain over time.
The two most common types of heel pain are Achilles tendinosis, or tendonitis, and plantar fasciitis. Achilles tendinosis is associated with pain and discomfort behind the heel. Plantar fasciitis is characterized by pain and discomfort on the bottom of the heel. Both types of heel pain should be treated by a podiatrist. In the case of plantar fasciitis, heel spurs can develop if the condition is not treated promptly. See a podiatrist in McKinney or Prosper for heel pain treatment options.
Treatment for Heel Pain
There are several possible options for treating heel pain. The right treatment option depends on the type and cause of heel pain. Heel pain treatment options include:
- Completing physical therapy
- Wearing orthotic foot supports
- Wearing shoe inserts
- Wearing supportive footwear
- Performing therapeutic stretches
Whether your heel pain is due to Achilles tendinosis, plantar fasciitis or some other cause, there are treatments to ease the discomfort of your heel pain. For treatment of heel pain in McKinney or Prosper, TX, schedule an appointment with Dr. Silvers, Dr. Lloyd, Dr. Witt or Dr. Veloso by calling the Advanced Foot and Ankle Center at (972) 542-2155 today.