Advanced Foot and Ankle Center Blog
 
 
 
 
 
 
 
 
If you currently own a pair of custom molded orthotics prescribed by us, you can now purchase a second pair for a discounted price of $200! *
 
Having a second pair of custom orthotics is a great option for:
  • A thinner, narrower orthotic that can fit easier into dress shoes, cleats, ice skates, golf shoes, etc.
  • Kids always have their orthotics in their athletic shoes.
  • Convenience of not having to constantly switch your orthotics between shoes. 
 
This is a limited time offer that will end
August 31, 2018 so call us now to get your second pair!
 
___________________________________________________________________________
 
Steps to taking advantage of this special promotion:
  1. Call our office at 972-542-2155, press 0.
  2. Mention the email you received.
  3. Our staff will take it from there.

 

 

_____________________________________________________________________________

As always, we take pride in being your first choice for your foot and ankle needs. If you have any other questions or concerns please give us a call. 
Thanks for your time and have a wonderful day.
 
Sincerely,
 
Advanced Foot and Ankle Center Team
972-542-2155
 
*Some restrictions may apply
By ADVANCED FOOT AND ANKLE CENTER
August 01, 2018
Category: Foot Care
Tags: Blister  

A foot blister is a small pocket of fluid that forms on the foot. Blisters can be painful while they heal. Foot blisters are caused by several things, including friction, burns, contact with irritants, and autoimmune diseases. Treatment can alleviate your pain, prevent infection, and help heal your blister. Here's what to do when you keep getting blisters on your feet.

1. See a podiatrist- When foot blisters interfere with your normal activities, you should see a podiatrist. Podiatrists specialize in the diagnosis and treatment of foot and ankle problems, including blisters. Depending on the cause of the foot blister, your podiatrist will form a treatment plan for you. 

2. Cover your blisters- If a blister does occur, do not pop it. A blister should be covered to reduce irritation and cut back on the risk of infection. Wash your blisters with soap and water and cover them with dressings, like bandages or gauze pads. Your dressings should be changed every day. 

3. Use antibiotic ointment- Antibiotic ointment helps prevent infections in blisters. You can purchase antibiotic ointment at a local pharmacy. Apply antibiotic ointment to the foot blisters as directed, especially before you put on your socks or shoes.

4. Keep your feet dry- Keep your feet dry at all times. After you shower, dry your feet thoroughly. Wear socks every day to keep moisture away from the skin of your feet. For sweaty feet, use products that help control moisture. 

5. Use custom orthotics- Orthotic devices are molded pieces of rubber, leather, or other material that are inserted into shoes. You can get custom-made orthotic devices from your podiatrist. Orthotic devices can be helpful in preventing and treating foot blisters. Orthotic devices can reduce friction on foot blisters and alleviate your pain. 

6. Wear the right shoes- Rubbing and pressure from shoes that are too tight often cause blisters on the feet. Avoid wearing shoes that cause foot blisters. Wear good-fitting footwear that fit comfortably and leave your feet with some wiggle room, especially on long walks or runs. Wearing the right footwear can prevent future blisters.

7. Use foot powders- Friction can make foot blisters worse and increase your pain. In order to reduce friction on blisters, buy a powder designed for your feet at a pharmacy. Pour it into your socks before putting on your shoes to reduce pain. If a powder causes your foot blisters to become irritated, stop using it.


Don't let foot blisters knock you off your feet. Find a podiatrist in your area and schedule an appointment. A podiatrist can help you get rid of those foot blisters once and for all. The journey to healthy feet starts with you!

By ADVANCED FOOT AND ANKLE CENTER
July 17, 2018
Category: Foot Care
Tags: Foot Care  

Foot care is something that is important to your overall well-being and is something that is often overlooked. There are some basic guidelines you can follow in order to keep your feet healthy and feeling good.

1. Don’t ignore unusual pain. If you are feeling a constant pain in your feet, it’s important to call your podiatrist immediately. They can help identify any pain and develop a treatment plan to make sure that your feet are healthy.

2. Inspect your feet regularly. It’s easy to ignore irregularities around your feet, which is why it’s important to keep an eye on them. It’s important to be sure that there aren’t any drastic changes in color or temperature, and to make sure that your toenails aren’t too thick or discolored. Also be sure to pay attention to cracks or cuts in the skin, and to make sure that there aren’t any growths on your feet.

3. Keep proper foot hygiene. It’s important to wash your feet regularly, even between the toes, and make sure that the foot is totally dry. It’s also important to regularly trim toenails. Be careful to only trim nails straight across and not on the sides or corners to avoid ingrown toenails. If you are a person with diabetes, poor circulation, or heart problems, be sure to go to your podiatrist when trimming toenails in order to avoid infection.

4. Get proper fitting shoes. When purchasing shoes, try to go later in the day when your feet are at their largest and make sure to replace worn out shoes. Make sure that the shoes you pick are the correct shoe for whatever activities you are engaging in. Also, it’s important to not wear the same pair of shoes or socks multiple days in a row.

5. Avoid walking barefoot. When walking around barefoot, your feet are more prone to injury.

6. Don’t forget your feet! When wearing sandals, it’s very important to apply sunscreen to your feet as well as the rest of your body!

Following these guidelines will help keep your feet happy and healthy, and in turn help your overall well-being!

By ADVANCED FOOT AND ANKLE CENTER
July 06, 2018
Category: Foot Conditions
Tags: Hammertoes  

When most people think about foot deformities they most often think about bunions; however, hammertoes are just as common. This unassuming deformity comes about gradually, so you may not even notice it until it’s too late. “What is a hammertoe?” You might be wondering. A hammertoe affects the middle joint of a toe (often the smaller toes), causing the toe to bend downward. In severe cases, a hammertoe will look almost claw-like.

There are two kinds of hammertoes: flexible and rigid. As you might imagine, a flexible hammertoe is one in which you can still straighten the toe out. If you aren’t able to straighten the affected toe then this is a rigid hammertoe. A flexible hammertoe isn’t as serious as a rigid one; however, it’s important that you take care of your hammertoe to make sure that it doesn’t get worse.

While there is no way to cure a hammertoe there are simple measures you can take to prevent it from progressing. First and foremost, you need to take a look at the shoes you are wearing and make sure that they aren’t too tight. When you slip your feet into your shoes, does it cause your toes to bunch up against one another? If so then this could make your hammertoe worse.

Instead, opt for shoes with an ample toe box, which will allow your toes to wiggle and move around freely. If you have a structural imbalance within the foot this can leave you prone to foot problems such as hammertoes and bunions. To correct this imbalance, talk to your foot doctor about getting custom orthotics (shoe inserts), which can be placed into your shoes to help provide cushioning, support, and shock absorption for your feet.

If pain or stiffness does rear its ugly head you can choose to take an over-the-counter pain reliever like ibuprofen, which can tackle both pain and inflammation in one fell swoop, or you can place a towel-wrapped ice pack (never put ice directly on the skin, as it can cause severe burns) over the area for several minutes.

Just as you can buy pads to cover a bunion or callus, you can also buy a non-medicated protective pad to cover over a hammertoe. Since the deformed toe joint juts out this can leave the toe prone to calluses, which can cause pain when wearing shoes. To prevent a callus from forming, you can apply a protective pad over the deformed toe joint before putting on shoes.

Of course, if you are dealing with significant or frequent pain, or if the hammertoe is rigid, then you will want to turn to a podiatric specialist. In severe cases, surgery may be recommended to correct the disfigured joint.

 

Machine

 

 

 

 

 

 

 

 

 

What is MicroVas Therapy?

MicroVas therapy is the most advanced form of ionic impulse therapy on the market today. Unlike other forms of electrical stimulation which penetrate only a fraction of an inch and have both positive and negative electrodes on the same surface, MicroVas therapy treatments pass completely through the limb or body area under treatment. The emitter pads are always 180 degrees from each other and are usually placed in multiples to treat an entire limb or body area. The emitter pads reverse polarity prior to each impulse resulting in an alternating directional pulse. This provides unrivaled tissue penetration especially in the extremities.

 

How Does MicroVas Therapy Work?

By using a digital current source to stimulate neuromuscular contractions that drive the venous muscle pumps, MicroVas therapy improves blood flow and tissue oxygenation, which in turn helps stimulate angiogenesis (a healing and rebuilding mechanism) within the body. MicroVas stimulates nerves, muscles and all 3 branches of circulation (arterial, venous & lymphatic).

 

How Long has MicroVas therapy been around?

The technology was developed between 1988 – 1989 by US military laboratories to treat hypothermia in Navy Seals. As its use expanded, the health benefits of MicroVas therapy became applicable to an ever expanding list of indications.

 

How does MicroVas Therapy help the Human Body?

1. Increased Circulation: Micro vascular therapy immediately and dramatically increases blood flow which perfuses the capillary beds and elevates tissue oxygenation, aids in fibroblast proliferation and collagen formation, up regulates platelet derived growth factors and boosts transcapillary exchange of nutrients.

2. Involuntary Exercise: Retrains and rebuilds muscle, aids in restoring flexion, range of motion and strength. Elevates metabolism and production of local metabolites.

3. Lymphatic Drainage: Boosts lymphatic drainage from 10- fold to 30-fold, which relieves swelling and inflammation, decompresses nerves in constricted spaces and boosts the body's immune responses.

4. Pain Management: Palliative effects of MicroVas therapy include the blocking of neurological transmission of pain signals and stimulation of endorphins

 

What type of conditions does MicroVas Therapy help with?

* Healing of fractures of the foot and ankle

* Complex Regional Pain Syndrome of the foot and ankle

* Tarsal Tunnel Syndrome

* Charcot Arthropathy

* Rheumatoid Arthritis

* Osteoarthritis

* Edema

* Achilles Tendonitis

* Plantar fasciitis

* Neuropathy

* Sprain of foot or ankle

* Chronic Pain in the foot and ankle

 

What are the contraindications of MicroVas Therapy?

1. Implanted cardiac pacemaker

2. Implanted cardiac defibrillator

3. Recent unstable or untreated stroke

4. History of melanoma

5. Active bleeding disorders

6. Deep venous thrombosis

7. Currently pregnant 

 

How is MicroVas Therapy Administered?

Each MicroVas treatment lasts 45 minutes and is administered twice weekly in 4 week intervals. After each 4 week interval, the Doctor will evaluate your response to therapy.

 

What is Neuropathy?

There are many causes of peripheral neuropathy, the most common being: diabetes, alcoholism, radiation and chemical treatment for cancer. The most common cause that is seen by Dr. Silvers, Dr. Lloyd and Dr. Witt at Advanced Foot and Ankle in McKinney and Prosper, Texas is Diabetic Peripheral neuropathy which is caused by the gradual destruction of the nerves in the feet due to high glucose levels. At Advanced Foot and Ankle Center our providers use a combination of treatments for their patients. One of these treatments is MicroVas, which is a unit that stimulates microcirculation and blood flow to the nerve which allows the nerves to regenerate. The patient needs to be aware that improvement will be gradual and may take several months, although some patients do feel a difference quickly. The treatments duration is 45 minutes and is recommended 3 times a week initially. The patient essentially just sits and relaxes while the unit is attached to the patient’s leg and gradually increased in intensity to their level of tolerance. This therapy in combination with Neur-Rx, a vitamin especially designed for diabetic neuropathy is very effective. The Microvas encourages blood flow to the nerve and the Neur-Rx nourishes the nerve and encourages re-growth. At times, our providers may recommend an epidermal nerve density test to measure the amount of nerve fibers in the skin and to obtain a baseline prior to initiating treatment. Another skin biopsy can be obtained to monitor the efficacy of treatment and evaluate for new nerve growth and the density of the nerve re-growth. MicroVas is usually covered with private insurances; however, Medicare does not pay for this treatment as they consider it “experimental” Therefore, payment plans are offered for these 





This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.