Advanced Foot and Ankle Center Blog

Any fracture to the foot or ankle should be taken seriously, but a Lisfranc fracture is particularly concerning for podiatrists. Because the fracture happens at the center of the foot where there are many connections, without prompt treatment this problem can significantly reduce your ability to walk or participate in athletic activities. The lenger the fracture goes untreated the less likely the outcome will be favorable. Learn more about Lisfranc fractures to see if this might be the foot problem you're experiencing.

What Is a Lisfranc Fracture?
When the bones at the center of the foot become fractured, broken or shift out of place it is called a Lisfranc injury. The ligaments that hold the bones together and cartilage at joints can also tear. This can happen when a heavy object falls on the foot, the patient has a bad fall or the foot twists unnaturally. Athletes, like soccer and football players, may be at risk for Lisfranc fractures. Doctors will expect a Lisfranc injury after a car accident or truamatice event, but lisfranc injuries can even happen during atletic activies and not be so obvious. 

Why It’s a Concern
A Lisfranc fracture is a major concern for podiatrists because if it is allowed to go untreated for an extended period of time it can lead to a disability of the foot. It can cause the bottom of the foot to swell, bruise and become darkly discolored (a telltale sign of a Lisfranc fracture). It can also be a very painful condition that is difficult to ignore.

Lisfranc Fracture Treatments
Your foot doctor will take X-rays to confirm that you have a Lisfranc injury. If so, conservative treatments may be implemented first, including wearing a removable cast or an orthotic device that will train your bones and joints into a position for healing. In a severe case where there’s a clear fracture or severe subluxation of the bones, you may have to have foot surgery. Two common surgical solutions are fusion (healing the bones together) and internal fixation (involves the use of screws and other devices to repair the foot).


Talk to a Podiatrist 
If you are having foot pain please see your podiatris. The earlier you seek treatment for a Lisfranc fracture, the better for your long-term foot health. Your podiatrist will discuss your options and come up with an ideal plan for fixing the problem. 

Sincerly,

Advanced Foot and Ankle

972.542.2155

If your child has ever complained of not being able to sleep at night due to leg pain, he or she may be experiencing what many people refer to as growing pains. They are common for kids during their growth and development years.

Growing pains are often characterized by a sharp, throbbing pain in the leg muscles, or knees and usually occurring during the night and sometimes late afternoon without an apparent cause. While there is no evidence that a child's growth is painful, these pains often occur during an active day of running, jumping, ascending stairs or swimming.

Whenever a child is afflicted by episodes of recurrent leg, heel or foot pain, it is always best to have them evaluated. Other more serious foot and leg conditions should be ruled out before a diagnosis of growing pains is made. If they are simply having growing pains there are some simple treatments that can help relieve them. 

Consult with a physician or a podiatrist if aching legs or feet are a  complaint, or if the child is noticing it daily. Persistent pain and other unusual symptoms may indicate a more serious problem. The following symptoms are not due to growing pains and should be evaluated by a doctor:

  • Persistent pain
  • Swelling or redness in one specific area or joint
  • Limping
  • Fever
  • Loss of Appetite
  • Weakness
  • Fatigue
  • Abnormal behavior

Parents can help ease the pain with simple home remedies.

  • Massage and rub the child's ache until the pain passes
  • Stretch your child's legs throughout the day and before bed
  • Heating pads or warm baths can help soothe sore muscles

While growing pains are commonly seen in young children during the growth and development years, lower extremity pain can also be caused by mechanical misalignments and structural imperfections. A thorough evaluation is crucial in order to determine the exact cause of your child's leg pain. If growing pains are the cause of your child's discomfort, rest assured that the pain is only temporary and will pass with time.

July 29, 2020
Category: Uncategorized
Tags: Untagged

On Your Toes is a product that eliminates foot odor for months. It was developed for children and is safe for even the tiniest of feet but can also be used by adults with great success. This is a bactericidal powder that is applied to your feet and inside your shoes for 3 days in a row.  That’s it.  The powder then stops the embarrassing foot odor for 6 months which is backed by a manufacturer moneyback guarantee.   One container of On Your Toes will treat 6 pairs of shoes or 3 pairs of sneakers.  This product has been in use for over 25 years and our providers have had great results with both children and adults.   This product is available in both our McKinney and Prosper office. Please call us at 972-542-2155 if you have questions about this or any other foot/ankle condition we would be happy to answer them. 

Sincerly,

Advanced Foot and Ankle 

972.542.2155

By ADVANCED FOOT AND ANKLE CENTER
July 28, 2020
Category: Foot Conditions
Tags: Footwear   Hammertoe  
HammertoesWhile tight, cramped shoes and those towering high heels may not immediately show you the damage that’s being done to your feet, over time you will certainly notice changes in the structure and function of your feet. Along with bunions, a common foot deformity, hammertoes are another deformity that causes the toes to bend downward at the middle joint. If the problem isn’t corrected, this simple and rather uncomfortable deformity can become severe. Here’s how to determine whether you may have hammertoes and what you can do about it now to prevent it from getting worse.

Wear Appropriate Footwear
You need to make sure that any shoes you wear properly fit your feet. While this might sound silly, many people are guilty of wearing shoes that are too narrow and put too much pressure on the toes. Look for shoes with a wide toe box that allows your feet enough room to wiggle freely. If your toes are bunched up in any of the shoes you have (particularly high heels or shoes with pointed toes) then you will want to avoid these types of shoes whenever possible.

Consider Shoe Inserts
While it’s important to find shoes that cushion and support your foot structure, sometimes people with hammertoes, bunions, and other foot problems that can cause pain can benefit from prescription shoe inserts (also known as orthotics). Orthotics can be crafted to fit the shape of your feet and also to address the issues you’re having (aka alleviating pressure on the toes when standing or walking).

Apply Protective Padding
A hammertoe causes the toe to bend down like a claw. This means that the toe’s joint is sticking out. As you may already know, this causes shoes to rub against the joint, causing a callus to develop. One way to prevent this from happening is to apply a non-medicated pad over the toe joint before putting on shoes.

Practice Pain Management
If your hammertoe starts to ache or hurt, you may want to apply ice to the area throughout the day to help alleviate pain and swelling. If the pain is intense or persistent then you may want to consider taking a nonsteroidal anti-inflammatory medication such as ibuprofen, which can help with both pain and swelling; however, if your symptoms are severe, you must see a podiatrist about your hammertoe.

Do I need surgery for a hammertoe?
If the hammertoe is flexible (meaning that you can straighten the toe out) then you won’t need surgery; however, if the hammertoe becomes rigid and causes pain and problems with mobility then surgery is recommended.

If you are dealing with hammertoes or other foot problems, you must have a podiatrist that you can turn to for regular and immediate care.

You can now purchase a second pair for a discounted price of $225! 

 

Having a second pair of custom orthotics is a great option for:

  • A thinner, narrower orthotic that can fit easier into dress shoes, cleats, ice skates, golf shoes, etc.

  •  Convenience of not having to constantly switch your orthotics between shoes. 

 

This is a limited time offer that will end August 31, 2020 so call now to get your second pair!

 

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Steps to taking advantage of this special promotion:

  1. Call our office at 972-542-2155, press 0.

  2. Mention the email or blog.

  3. Our staff will set you up, please specify which orthotic you would like made(dress fit vs regular fit) 

 

You must have:

1.)Purchased the Original pair from us and

2.)Have been molded in the past 3 years

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As always, we take pride in being your first choice for your foot and ankle needs. If you have any other questions or concerns please give us a call. 

Thanks for your time and have a wonderful day.

 

Sincerely,

 

Advanced Foot and Ankle Center Team

AdvancedFootTexas.com

972-542-2155





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