Arch Supports/Shoe Devices/Stretching Devices
Powerstep Orthotic Supports
|Powerstep ProTech Classic Plus is a unique 4 step podiatric support system designed to relieve heel and arch pain, and prevent foot strain and injury.Powerstep ProTech Classic Plus provides complete foot support and comfort, while stabilizing the foot in a balanced neutral position.
Podiatrists have exacting standards when it comes to treating foot problems. Powersteps ProTech Classic Plus is available exclusively to podiatrists for:
The 4 Steps System includes:
Available in more sizes than any other brand:
A 30 day money back guarantee is provided by the manufacturer for any reason. Lifetime guarantee against breakage of plastic arch support (inside casing) when used under normal conditions.
Pedifix Arch Binder/Support
|Pull-on cotton/elastic compression bandage that provides that gently squeezes the metatarsal bones to improve structural positioning. Helps relieve metatarsalgia, neuromas, plantar fasciitis, heel spurs, bunions (hallux and tailor’s).Fits most shoes; washable. Interchangeable Right/Left; measure midfoot circumference for fit.
Available in sizes:
Medium (midfoot circumference 20-21cm)
Large (midfoot circumference 22-23 cm)
Adjust-A-Lift Heel Lifts
|A shoe insert that provides extra cushioning and support to the back of the foot/heel area. It is helpful in dealing with heel spurs, leg length deficiencies, Achilles tendonitis, Calcaneal Periostitis, Apophysitis, Epiphysitis and general heel bruising. Use Adjust-A-Lift Heel Lift for the following conditions as described:
Available in sizes:
Small (Women’s shoe size up to 7.5)
Medium (Men’s shoe size up to size 11, Women’s shoe size 8+)
Large (Men’s shoe size 11+)
Thera-Band Foot Roller
|The Thera-band Foot Roller is device engineered from supple natural rubber for the temporary relief from pain associated with plantar fasciitis, heel spurs and tired feet. The rubber has a hollow core to match any foot type. The ridged design delivers a specialized relieving foot massage. The device is slip-resistant and designed to avoid scratching of floors. The Foot Roller can be chilled or frozen for greater anti-inflammatory relief.General instructions:
While in a seated position, place the Foot Roller on the ground and your bare foot on top. Apply pressure with your foot to the Foot Roller and slowly roll the Foot Roller in a back and forth motion from the ball of your foot to the heel. Repeat for 20-30 minutes.
While in a seated position, place the Foot Roller on the ground. Place your big toe on the Foot Roller and the rest of your foot on the ground. Apply pressure with your toe to the Foot Roller to stretch the bottom of your foot. Try lifting you heel while keeping the toe on the Foot Roller to improve the stretch. Hold the stretch for 15 sets of 20 seconds.
Perform these exercises 3 times per day – before you get out of bed in the morning, midday and before your go to bed at night.