Arch Supports/Shoe Devices/Stretching Devices

Podiatrists have exacting standards when it comes to treating foot problems. Powersteps ProTech Classic Plus is available exclusively to podiatrists for:

• First line therapy for milder conditions
• Immediate relief while waiting for custom orthoses
• An extra device for a second pair of shoes
• A full-length design to fit many shoe styles

The 4 Steps System includes:

1. Medical-grade therapeutic orthotics calibrated with flexibility for comfort.
2. Unique double-layered cushion casing to enhance comfort from heel to toe.
3. Heel cradle with opening filled with Poron cushion.
4. Heat and slip reducing anti-microbial ETC fabric for dryness.

Available in more sizes than any other brand:

• Men’s 3-14.5
• Women’s 5-15.5

A 30 day money back guarantee is provided by the manufacturer for any reason. Lifetime guarantee against breakage of plastic arch support (inside casing) when used under normal conditions.

Available in sizes:

Medium (midfoot circumference 20-21cm)

Large (midfoot circumference 22-23 cm)

• For Leg length deficiencies – Simply determine the appropriate thickness. If the full thickness can’t be tolerated you may remove a layer by peeling from the back of the lift. Start with one thickness and later reattach the second and third layers as needed. (Layers can easily be reattached with a good heavy contact cement).
• Heel Spurs – Simply cut a hole in the bottom of the lift for the spur to be over. It is usually advisable to place the lifts bilaterally in this situation so as not to create a leg length deficiency.
• Achilles Tendonitis – Start with the full thickness and as can be tolerated remove a layer at a time until the lift can be completely removed. It may be beneficial to have the lifts placed bilaterally in this situation.
• Calcaneal Periostitis, Apophysitis, Epiphysitis, and General Heel Bruising: Use as a heel pad, primarily for the elevation and cushioning properties of the lift.

Available in sizes:

Small (Women’s shoe size up to 7.5)

Medium (Men’s shoe size up to size 11, Women’s shoe size 8+)

Large (Men’s shoe size 11+)

Foot Massage:

While in a seated position, place the Foot Roller on the ground and your bare foot on top. Apply pressure with your foot to the Foot Roller and slowly roll the Foot Roller in a back and forth motion from the ball of your foot to the heel. Repeat for 20-30 minutes.

Toe Stretch:

While in a seated position, place the Foot Roller on the ground. Place your big toe on the Foot Roller and the rest of your foot on the ground. Apply pressure with your toe to the Foot Roller to stretch the bottom of your foot. Try lifting you heel while keeping the toe on the Foot Roller to improve the stretch. Hold the stretch for 15 sets of 20 seconds.

Perform these exercises 3 times per day – before you get out of bed in the morning, midday and before your go to bed at night.